In the Alchemy of Healing podcast, hosts Erica Carroll and Krista McKeachie introduce themselves and share their experiences with chronic illness, using the "spoons" metaphor for limited energy. They explain their motivation to create a resource featuring conversations with experts and individuals who have transformed their health challenges.
They recount how they connected over their mothers' cancer diagnoses, which led them to gather and share extensive health and healing knowledge. They define "alchemy" as the inner transformation that aligns thoughts, feelings, and actions for holistic healing.
Erica and Krista share their health journeys, detailing symptoms, misdiagnoses, and Lyme disease diagnoses. They discuss the stages of chronic illness, likening them to grief stages, and stress the importance of honouring each stage without judgment.
They highlight proactive health management and understanding potential challenges for clearer choices. They hope the podcast empowers listeners with knowledge and resources for wellness and self-empowerment.
01. Erica Carroll + Krista McKeachie | Unveiling Alchemy: Our Motivation + Mission